Personal Coaching

Working with our coaching program is a life changing experience that will help you live an amazing life.  Like anything valuable, it cannot be done without YOU. On our part we will give you the support, tools, and our best resources to assist you in having the life you want.   But it is you, who is the primary determiner of your results.   Coaching is not magic, and does require a personal commitment of time, energy, and financial resources. In order to receive your best results it will take your dedication to regular sessions, generally 2 times per month. It takes a minimum of six months/year to address major life challenges. For this reason, Bert offers coaching packages. All packages include a free 30 minute session to see if the program is right for you or we will gladly point you in the direction of someone who can help you.

Life Coaching:Health Coaching

Did you know that 99% of the people who lose weight gain it back within a year? This is a staggering statistic and respectfully most people fail at losing weight and changing their health.This is not because they are not smart, determined, or disciplined it is simply a deeper issue than most anticipate. Health is the most important area of life because without it nothing else can get done. That’s where health coaching comes in. Bert will help you find out why your health is important to you, breakdown any limiting beliefs or barriers that are in your way and walk with you as you take your journey to changing your health. The end result is you get results and are able to keep them. You literally become a changed person.  

Youth Coaching

Young people are our future and have a lot to provide the world. They also have many enjoyable adventures waiting for them in life. The future can be bright for them but unfortunately many young people lose their way because of lack of direction, focus and not being excited about their lives. Here at B-Fit we teach young people (ages 6-26) to care for themselves, to clarify dreams, to follow them and to have a healthy respect and love for themselves. This will start with the most pressing situation and eventually expands out in every area of their life. With each little success their confidence and clarity grows and spreads out into other areas of their lives. We also include parents as an active part of this process and bridge communication between child and adult fostering more love, respect and a harmonious relationship.

 

For your convenience, coaching sessions may be conducted over the telephone. This way, you can be anywhere and never miss your scheduled session. In addition to your coaching calls, you should dedicate time in your schedule to take the concrete actions necessary to achieve real, lasting results.

Are you ready to connect? Contact Bert to schedule a complimentary 30 minute coaching consultation.